![]() An example of a lubricant laxative is mineral oil. Pregnant women and persons who have difficulty swallowing should avoid lubricant laxatives. Don’t use these products for longer than a week, as some have been shown to cause vitamin deficiencies and they might also interact with some medications by affecting how the body absorbs them. Lubricant laxatives simply coat the colon and stool in a waterproof film allowing it to remain soft and easier to slip through the intestine while retaining its moisture, usually within 6-8 hours. Long-term use, if bowel movements remain comfortable, is acceptable. An example of a stool softener is docusate sodium (Colace®). Some experts do not classify stool softeners as laxatives. Stool softeners do not directly affect the digestive tract muscles and are safe to use in pregnant women and elderly people. Some individuals may form a tolerance to softeners and may require higher doses over time. By making the stool softer, it reduces or eliminates the need to strain, so stool softeners may be recommended after childbirth or surgery, or during a bout of hemorrhoids. Stool softeners enable easier incorporation of water into the stool to keep it soft and easier to pass. ![]() Examples of bulk-forming laxatives are psyllium (Metamucil®), inulin (Metamucil® Simply Clear), wheat dextrin (Benefibre®), methylcellulose (Citrucel®), and polycarbophil (FiberCon®, Prodiem®). To help prevent side effects, start consuming these products slowly, gradually increasing each dose while making sure to drink plenty of extra water. Although bulk-forming laxatives are safe for long-term use and are usually well tolerated, sometimes these products can cause bloating, intestinal gas, cramping, and/or increased constipation, especially if you don’t consume enough water. They are best to use for ongoing digestive regularity and are helpful for conditions such as diverticular disease, irritable bowel syndrome, and hemorrhoids. It can take anywhere from about 12 hours to 3 days for bulk-forming laxatives to show results, depending on individual digestive system transit times, so this laxative type will not provide immediate relief of constipation. The bulky size stimulates the intestinal muscles to naturally contract (peristalsis), causing digestive contents to move along, leading to an easier bowel movement. Your body does not digest bulk-forming laxatives instead, the fibre they contain absorbs and retains a large quantity of fluid, thereby forming a soft, bulky stool (formed feces). It’s best if your decision is guided by your healthcare provider so you can make an informed choice that is most suitable for you. Whether you need a short-term solution for constipation in an otherwise normal digestive tract, or you need relief on a regular basis, as prescribed by a healthcare professional for a specific situation, the following is a list of the different types of laxatives and treatments available. ![]() ![]() However, when chronic constipation occurs, it’s possible that diet and lifestyle regimes may not be enough to remain symptom free without the assistance of over-the-counter or prescription laxatives. ![]() Additionally, some drugs cause constipation, for example, the codeine contained in many combination-type pain medications (e.g., Tylenol® #1, 2, or 3). Some people with conditions such as diabetes or Parkinson’s disease are more likely to experience constipation. Of course, many of us sometimes deviate from this and find that constipation is a problem. Normally, if you’re eating a diet high in insoluble fibre, drinking at least 6-8 cups (250mL or 8oz) of liquids a day, and exercising daily, this is enough to maintain a healthy, constipation-free digestive system. Also, as with all treatments, proper use will help to avoid unwanted side effects. With the many varieties and types of laxatives and therapies available, choosing the best one for your body’s needs, while avoiding those that are too aggressive, requires knowledge and understanding. Before heading to the laxative aisle at your local pharmacy to self-treat constipation, it’s important to be informed. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |